Are You Ready to Thrive?
 Are you ready to lose weight and keep it off?  Do you want to have the natural energy to do the things you really want to do?  Do want to feel amazing in your body?
Let’s work together to get you unstuck and thriving again!

“let’s build wellness, rather than treating disease”

Dr. Bruce Daggy

Are you frustrated with the current state of your health? Do you feel like you’ve lost your inner spark? Have you tried to make changes before, only to revert back to old habits eventually? Do you constantly think about losing weight or beginning an exercise program, but feel discouraged?  Are you working with a holistic practitioner, but need more support to help you implement their recommended changes?

If you said YES to any of these questions, working with a Functional Medicine Certified Health Coach might be right for you! At Thrive Wellness, we believe, no matter where you are on your health journey, you CAN make a shift to change your health.

When you work with a Health Coach, you have a compassionate and supportive person who is on YOUR team, who will listen to YOUR goals, go at YOUR speed, and help YOU succeed.


A Health Coach Will:

  • Breakdown your long term goals into small achievable steps
  • Empower you to make changes that align with your values and strengths
  • Work with you to co-create a practical plan that will work for your needs
  • Provide on-going accountability to keep you moving forward
  • Help you find what makes you thrive!

My Coaching Style:

  • I believe in you, and believe you were made to thrive
  • I look at you as a whole person, not just the health concern or diagnosis you are trying to overcome
  • I understand sometimes you need someone to just listen
  • I am your guide, but you tell me what direction you think is best for you
  • My goal is to help you discover how great your body was meant to feel


let’s get started

We have coaches for sports, coaches for business, coaches for life… why wouldn’t you want a coach for your health?  When you have a coach to guide you, and a personalized road map to success, being healthy doesn’t have to be hard!

You can stop the yo-yo dieting and lose weight, increase energy naturally, and feel amazing in your body!

With coaching you will be empowered to make changes at your own pace and to build wellness in a way that is simple, flexible, and fun!   Let’s focus on what’s right, instead of only focusing on what’s wrong.  More and more practitioners are recognizing the power of lifestyle changes to improve health.  But practitioners do not have the capacity and time to walk with you on the transformation journey.  This is where a health coach can fill in the gap!

No matter what health conditions or ailments you may have, a health coach encourages you to recognize that living a thriving life is about making healthy choices that positively impact your mental, physical, and emotional health.

“When a flower doesn’t bloom you fix the environment in which it grows, not the flower.”

— Alexander den Heije


Do you have questions about health coaching?  Are you interested in working with Thrive Wellness, but don’t know what package is best for you? Sign up for a free consult today!

During your FREE 20-minute consult you will learn:

  • How health coaching can help you reach your goals
  • How to start to make changes that fit into your lifestyle, your schedule and your budget
  • What to expect during your first session

Start transforming your health today!


Any and all information contained on this website is not intended to take the place of medical advice from a health care professional. Exercise, diet, and health-related matters vary from person to person. Nothing on this website shall be considered or used as a substitute for medical advice, diagnosis or treatment. Any action whatsoever which is taken based on the contents of this website or any of its related sites, materials, products or information is to be used solely at your own discretion, risk, and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. While the information provided on this website is believed to be accurate, this website and Thrive Wellness, LLC assume no liability for the use or misuse of information and products on this website.

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