Are you tired of…

feeling controlled by cravings
battling belly bloat
struggling with fatigue
doubting your ability to change


What if I told you, all you need is 4 days to jump start your metabolism, increase energy, and feel clear minded and confident again.
It IS possible…and I can show you how!

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Kate Preissler, Owner – Thrive Wellness, LLC & Functional Medicine Certified Health Coach

4 Day Jump Start to Easy Weight Loss

so that you fit more comfortably into your clothes, feel lighter and more energized, and finally start living a healthier lifestyle – without giving up delicious food!

With the FREE 4 Day Jump Start program, you’ll be eating nutritious, wholesome foods that will naturally purge your body of toxins.  Believe it or not, when we release toxins, weight loss happens easily and naturally.  As a result, you’ll feel more alive and more energetic than you’ve ever felt, and melt away those stubborn pounds.

  • Lose a Few Pounds and Banish Belly Bloat
  • Reduce Inflammation and Improve Digestion
  • Experience Happier Moods & More Energy

PLUS when you sign up for the 4 Day Jump Start…

You’ll receive the Clean Eating & Shopping Guide as a FREE BONUS!  This awesome guide is full of tips and tricks to guide you through a clean eating program and how to navigate the grocery store to stay on track with your healthy eating plan.

Grab your free download now:

“I can’t believe how different I look after only four days of focused nutrition! I lost 5 pounds, my stomach is so much flatter, and my clothes fit better.”

— Sarah F.

I tell my friends all the time how this 4 day program helped me break my habit of stress eating! I lost weight and feel more confident.

— Jennifer L.

“I thought I would feel deprived during the 4 days, but it was the opposite!  I was eating great tasting, satisfying meals, that kept me full for hours.”

— Christina G.


I feel so privileged to have the opportunity to support you on your health journey.  It is my passion to teach and inspire others so that they might live fuller, happier, and healthier lives.