We know how important it is to eat plenty of fruits and veggies, but let’s face it; It’s not always easy to get as much as we need each day.  Smoothies can be a quick, easy and tasty way to get a mega dose of super foods, especially when you’re on the go!

This guide includes some of the most popular super foods, including:

Green Tea, Blueberries, Avocado, Raw Cacao, Hemp Seeds, Coconut, Chia Seeds, Cinnamon, Raw Honey…and More!

Mix up the recipes and change out ingredients based on your preferences.  Try a new smoothie each week, and see if you discover some new favorites!

I hope you enjoy this guide, and it helps you add more healthy, whole foods to your diet.

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